Lavender essential oil is most versatile of all essential oils. It is known as "the universal oil". Lavender essential oil has been the most widely used essential in aromatherapy worldwide due to its extensive range of health benefit. Lavender essential oil is known to be rich in many medicinal properties like anti-microbial activities, anti-inflammatory and antioxidant properties. The soothing and relaxing aroma of lavender essential oil is known to have a calming effect on the nervous system making it a natural alternative for using stress, anxiety and symptom of depression. It also helps fight insomnia and promote relaxing and restful sleep.
Benefits
Minor Burns : Put 1-2 drops of Lavender oil on to decrease pain and help prevent scarring.
Scar Tissue : Can be used to reduce or minimize the formation, massage oil on and around the affected area.
Anxious : Rub a drop on the base of the neck to relieve stress and anxiety.
Tired Feet : Add a few drops of oil to a warm foot bath and soak, to relieve stress.
Headache/Migraine attack : apply a cold compress with 2-4 drops of lavender oil on it to the temples and relax.
Not sleeping well : a couple of drops of lavender oil on a hankie or tissue slid into your pillow case, will help.
Calming : Diffuse lavender oil in a room to calm your mind, body and spirit.
Stressed : Use lavender in baths, vaporizers, massage, or rub Lavender oil on the bottom of your feet for de-stressing.
Direction for use
Topical - Dilute 1-2 drops with life force's fractionated coconut oil and apply on the neck and temples.
Massage Dilute 3 to 4 drops and massage on bottom of the feet.
Diffusion Put 5 to 6 drops in the diffuser at night.
Inhalation Put 1-2 drops in the inhaler and inhale many times in a day.
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